Healthy Living

At Prescription Care we have an understanding that prevention is better than cure- with that unerstanding comes a commitment to do our part to promote healthy living for everyone. 

Click on the links to learn more about the big health issues in England right now. 

Should you wish to learn more about one of these topics or any healthy living issue that you have in mind, don't hesitate to call us. Ask to speak to our trained Health Champions who can provide expert guidance.

Alcohol Misuse- how to enjoy alcohol responsibly

Eat Well- Tips on eating for healthy living

https://www.nhs.uk/live-well/exercise/- Physical activity guidelines for adults aged 19 to 64

https://www.nhs.uk/live-well/sleep-and-tiredness/- feeling tired all the time- click here to find out how to best change this.

https://www.nhs.uk/live-well/sexual-health/- 

https://www.nhs.uk/live-well/quit-smoking/- great advice to help you quit smoking

https://www.nhs.uk/conditions/stress-anxiety-depression/improve-mental-wellbeing/- 5 steps to improve mental wellbeing.

https://www.nhs.uk/live-well/healthy-body